March Essential Oil Classes


Pregnancy, Birth and Babies – WHEN: Monday, 3/06/17 @ 11:00am – Location: Virtual & @ No Worries Office – Whether you are pregnant, have little ones, or those a little bigger… or maybe even you are a grandma now! You NEED to hear all of these amazing ways that Essential Oils make daily life sooooo much better! Come over and learn about how to use Essential oils during these most special times in the lives of your little ones! We will cover the simple daily things that help support your family’s wellness naturally! Please invite friends and family and have fun learning! RSVP Space is limited.

A to Z of Essential Oil – Part 1 – WHEN: Wednesday, 3/08/17 @ 8:00pm Location: Virtual Only – Join us as we dive into usage suggestions and benefits of doTERRA’s CPTG Essential Oils; starting at A and working our way to Z! This will be a FUN informative class! Virtual Only. Please RSVP. This is a registered NEW YEAR NEW YOU event

A to Z of Essential Oil – Part 2 – WHEN: Wednesday, 3/15/17 @ 8:00pm Location: Virtual Only – Join us as we dive into usage suggestions and benefits of doTERRA’s CPTG Essential Oils; starting at A and working our way to Z! This will be a FUN informative class! Virtual Only. Please RSVP. This is a registered NEW YEAR NEW YOU event

Natural Solutions/Intro to Essential Oils – WHEN: Monday, 3/20/17 @ 11:00am – Location: Virtual & @ No Worries Office – If you are new to dōTERRA, this webinar is for you! Learn the benefits of your dōTERRA membership, how to place orders and the many resources available to help you become a successful oil user. This is a registered NEW YEAR NEW YOU event.

I’ve Got My Oils, Now What? – WHEN: Wednesday, 3/22/17 @ 8:00pm Location: Virtual Only – Have you been wanting to learn more about essential oils and wondering how to get started? You will learn: What are essential oils? Why Certified Pure Therapeutic Grade essential oils are safer, more effective, and less expensive than synthetic alternatives. Why dōTERRA essential oils? The top ten essential oils every family should have! How to use essential oils – aromatically, topically, and internally. Plus more…

WHERE:  These classes are either in office, online or both! Please see the location of each class listed above. Office address is No Worries Natural Medicine 325 5th Ave Ste 205 Indialantic FL 32903. For virtual login details please RSVP to 

TEACHERS: Classes will be taught by Dr. Marcela Bowie, Renee Jones and Camille Bowie. 


Marcela Bowie, DOM
Phone: 321 961 8243

Arvigo – Maya Abdominal Therapy – Self Care Class

The Arvigo Techniques of Maya Abdominal Therapy® SELF CARE – LEVEL 1
*18CEU available for professional licenses

This is your invitation to BLISS!!!

This 3 day course is designed to educate & empower you to use your own two hands to help and heal yourself! You will learn techniques that are founded on the Ancient Shamanistic Mayan methods of physical, emotion & spiritual healing.

Something magical happens when you care for yourself and learn that everything you need for perfect health and wellness is already within you… You just have to take the time to tap into your bliss and bring harmony back to life within your center of creativity where you can manifest all your dreams into reality! So go ahead and give yourself permission to feel amazing and to dream the life you desire into being!!!

Who is the Instructor?
Dr Bella Lauren DOM, AP, LM, LMT
My name is Dr. Bella and I am passionate about teaching self care and empowering others to take control of their own health care with simple time tested self care techniques that will facilitate your own unique healing process and allow you to find the wise physician that lives within you. I am a Doctor of Oriental Medicine, Acupuncture Physician, Herbalist, Licensed Midwife, Licensed Massage & Body work therapist as well as Arvigo Self Care Teacher and Certified Practitioner of the Arvigo Techniques of Maya Abdominal Therapy® and Maya Spiritual Healing. As a Midiwfe and Arvigo Advanced Pregnancy Practitioner I specialize in Women’s Wellness and supporting Mothers throughout their pregnancy from Pre-Conception to Postpartum. I have traveled in Belize and America to study with Dr. Rosita Arvigo. I have also traveled to Peru, Mexico, Guatemala and Bali to study with traditional healiers and shamans. I have over 19 years of experience in women’s holistic health care and I currently operate Agape Healing Arts Health & Wellness Center in Tequesta FL.

Where is this workshop?
325 5th Ave Ste 205
Indialantic FL 32903

When is it being held?
February 17 – 19 2017
Friday 6pm-9pm
Saturday 10am – 6pm
Sunday 10am-6pm

How much is the class?
Total class cost is $455. This fee is paid directly to the Arvigo® Institute and covers the class registration, materials & a tithe to support the IX Chel Tropical Research Foundation, in Belize.
Early bird price is $425 if your place is booked and paid for one month before the class begins.

What’s included?
All instruction, course manual, maya moon oil, a bag of herbs for yoni/root steaming, organic healthy teas and refreshments as well as a private 30 minute Arvigo® Therapy massage & educational session, guided meditations, practical lifestyle and herbal information which can easily be incorporated into daily life.

This Level 1 Self Care Training also provides the required foundation for those licensed healthcare practitioners who may quality to enroll in a Level 2 Arvigo® Professional Training and become practitioners. Completion of this Self Care course awards continuing education credits to some healthcare practitioners :
NCBTMB for massage therapy: 17.5 CE hours
NCAAOM for acupuncture : 18 PDA points
MEAC for midwives: 17 Contact Hours

How do I register for this amazing workshop?
To register for this Self Care Course you may call the Arvigo Institute directly at 603-588-2571 or you may register online at For additional information, contact Dr. Bella at 561-76-AGAPE or email me at

Essential Oil Spotlight

Every home should have a bottle of Frankincense! You can earn a free 15ml bottle this month by placing any 200pv order through doTERRA. Frankincense has many benefits internally (cellular), externally (skin) as well as emotionally (wellbeing). We will be focusing on Frankincense in all of our classes in December.


December Gift Options and Promotions

At No Worries, we value your health as well as your support during the year and would like to offer you some gift options and promotions. All gifts and promotions are available until Dec 15th, 2016.


December Holiday Gift Options

Gift 1 – Initial acupuncture session, 15ml bottles of Lavender and Lemon $120 (value $162 value)

Gift 2  – New patients – 3 sessions of acupuncture (Initial and 2 follow up) $200 ($260 value)  – Existing patients – 3 sessions of acupuncture $160 ($210 value)

Gift 3 – AromaTouch technique plus No Worries calm blend roll on $50 ($75 value)

Gift 4 – Holiday Joy spray plus No Worries calm blend roll on $25 ($40 value)

Essential Oil Promotion                                                                                             New to doTERRA, enroll yourself or a friend through (No Worries #279453) as either a wholesale customer or wellness advocate with ANY enrollment kit before DEC 15 and receive a gift certificate of $40 to No Worries Natural Medicine for any service or product that we offer.

No Worries Natural Medicine 325 5th Ave Ste 205 Indialantic FL 32903

(321) 961 8243

Essential Oil Classes at No Worries

I have my oils, now what? 
WHEN:  Tuesday, December 6th, 2016 @ 8:30pm EST                             WHERE: Online! Go to Meeting. For login details please RSVP to

Essential Emotions 
WHEN:  Monday, December 12th, 2016 @ 10:00am EST                                   WHERE: In office & 
Online! No Worries Natural Medicine 325 5th Ave Ste 205 Indialantic FL 32903  For login details please RSVP to

Family Wellness & Seasonal Threats with EOs
WHEN:  Tuesday, December 13th, 2016 @ 8:30pm EST
WHEREOnline! Go to Meeting. For login details please RSVP to

Business Basics 
WHEN:  Monday, December 19th, 2016 @ 9:00pm EST                                     WHERE: 
Online! Go to Meeting. For login details please RSVP to 


Marcela Bowie, DOM
Phone: 321 961 8243

The Ancient Mind-Body-Soul Approach to Health

Read the following in Natural Awakenings magazine here

The Ancient Mind-Body-Soul Approach to Health

The art of living, or Ayurveda, is an ancient mind-body-soul approach to health and healing. Originating in India over 2500 years ago, the goal is to find balance of the principles that make up our body-mind, Vata, Pitta and Kapha. We each have a unique blueprint when we are born. Life habits, environment and seasons influence our state of being and cause fluctuations reflected in our body, mind and heart. When looking for healing we therefore need individual treatments to restore balance for our unique make up and current life needs in accordance with nature. The purpose of Ayurveda is to lead a happy, meaningful life in the world and to be connected to the source of life, Spirit. Prevention is strongly emphasized in Ayurveda. The key to a healthy life is to maintain daily routines and adapting to changing circumstances of our lives, seasons and events that affect us. Examples of daily routines may be oil pulling with sesame oil, daily yoga, self-massage with warm oil, or the rinsing of the sinus cavities with salty water using a neti pot. Diet is another cornerstone to health and prevention of illness. An Ayurvedic meal is considered medicine and tailored to the individual by balancing the six tastes and using spices and herbs for improvement of the digestive system. The six rasas or tastes when preparing a meal are, sweet, salty, pungent, astringent, bitter and sour. An ayurvedic meal also considers colors of foods, smells and texture as important and can be considered an alchemy of art that touches the person’s entire being.

Body therapy is one way an Ayurvedic therapist may offer healing. Abhyanga or full body massage using various warm herbalised oils is beneficial to maintain health, decrease pain, bring peace to the mind and nourish the heart. ‘Oil’ in Sanskrit is ‘snehan’ which also means ‘love.’ The body is considered to have 7 dhatus or tissues which can all be penetrated and affected positively with snehan or oil and loving touch during Abhyanga. Kansu or foot massage with ghee and a small copper bowl is another unique treatment that deeply relaxes the mind, promotes sound sleep and increases energy.

Marcela Bowie is a Doctor of Oriental Medicine, Acupuncture Physician, and owner of No Worries Natural Medicine. She is also a practitioner of Arvigo Techniques – Maya Abdominal Therapy, offers ayurvedic body treatments and is a doTERRA Essential Oil wellness advocate. Her office is located at 325 5th Ave, Ste 205, Indialantic. For more information, call 321-961-8243 or visit

Essential Oil Classes @ No Worries


Don’t miss one of these great opportunities to learn more about using essential oils!

WHEN:  Monday, September 26, 2016 @ 9:30am
WHERE:  No Worries Natural Medicine, 325 5th Avenue, Suite 205, Indialantic, FL 32903

WHEN:  Tuesday, September 27, 2016 @ 7:00pm
WHERE:  No Worries Natural Medicine, 325 5th Avenue, Suite 205, Indialantic, FL 32903


Please RSVP to Connie Lanza
Phone: 321-373-7536


Marcela Bowie, DOM
Phone: 321 961 8243

The Arvigo Techniques of Maya Abdominal Therapy

The Arvigo Techniques of Maya Abdominal Therapy – by Marcela Bowie, DOM (See this article in Natural Awakenings Magazine)

The Arvigo Techniques of Maya Abdominal Therapy offers alternative treatment for many ailments including prolapsed uterus, infertility, difficult pregnancy, endometriosis, prostate inflammation, and digestive disorders. Based on over thirty years of experience in massage and spiritual healing, including training with her mentor, Don Elijio Panti, a great Maya Shaman of Belize, Dr. Rosita Arvigo developed the modality that bears her name.

Ix Chel - Maya Goddess of Healing

Embracing massage, herbology, nutrition, emotional and spiritual healing, and anatomy and physiology, the Arvigo Techniques not only heals the body, but restores balance in a mind body connection. Utilizing gentle abdominal corrections and various herbal remedies, the Technique addresses the position and health of the pelvic and abdominal organs.

Don Elijio explained that a woman’s center is her uterus. “If a woman’s uterus is out of balance, so is she.” The uterus is held in place by muscles and ligaments that can weaken or loosen, causing a tilted or prolapsed position. When reproductive organs shift, it can constrict blood flow and disrupt nerve connections. By gently shifting the uterus back into place, homeostatis is restored in the pelvic region. Toxins are flushed as nutrients can again help balance hormones and tissue health. Not only is this essential for healthy pregnancy and delivery, but also for a smooth menstrual cycle and overall health of all abdominal organs. For women suffering from painful menstruation and endometriosis, fibroids, ovarian cysts, yeast infections, miscarriages, infertility or difficult pregnancies, or PMS, the Arvigo Technique is a comfortable and effective treatment. Old adhesions from prior invasive treatments to the pelvic and abdominal area, such as cesarean delivery, can be addressed by uterine therapy. Urinary and bladder problems can also be addressed, especially when combined with herbal remedies from the rainforest.

By ensuring a full blood supply to the prostate, men can also benefit from abdominal therapy. Various techniques relieve prostate swelling, premature ejaculation, frequent urination, and, in some cases, impotency problems.

Abdominal therapy is a natural reliever of the most common digestive disorders such as Irritable Bowel Syndrome, constipation, indigestion, and heartburn. Antacids and muscle relaxants address the symptoms of these gut troubles, whereas Arvigo Techniques address the causes. In these cases, the upper abdomen is given thorough bodywork, loosening tight muscles around the stomach, allowing arteries to feed the organs vital blood supply. The diaphragm is also gently worked on to relieve tension and tightness.

Western Medicine can offer us the options of pharmaceuticals and surgery. The Arvigo Technique, however, brings the body in balance with the beautiful and ancient teachings and herbs of the central American rainforest. Don Elijio lived a healthy and meaningful life until he was 103, teaching doctors such as Rosita Arvigo. Many Western practitioners such as massage therapists, acupuncturists, chiropractors, and medical doctors that embrace a holistic approach are increasingly becoming not only aware of the Technique, but are training to incorporate abdominal massage for their own clients and patients.

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Peace and be happy! – No Worries Team